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To make Spicy Black Bean Soup, gather these main ingredients: - 2 cans (15 oz each) black beans, drained and rinsed - 1 medium onion, diced - 2 cloves garlic, minced - 1 red bell pepper, diced - 1 jalapeño, finely chopped (seeds removed for less heat) - 1 can (14 oz) diced tomatoes with green chilies - 4 cups vegetable broth - 1 tablespoon olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste These ingredients create a rich and hearty base for your soup. Black beans add protein and fiber. The onion and garlic provide depth of flavor. The bell pepper and jalapeño add texture and spice. You can enhance your soup with these tasty toppings: - Fresh cilantro, for garnish - Avocado slices, for topping - Lime wedges, for serving These toppings add freshness and a burst of flavor. Cilantro brings a bright note, while avocado adds creaminess. Lime juice adds a zesty kick that complements the spices. Using a good-quality vegetable broth boosts the soup's flavor. You can choose low-sodium broth to control salt levels. For spices, stick to ground cumin and smoked paprika for warmth. If you like heat, feel free to add hot sauce. Each ingredient plays a role in making your soup flavorful and satisfying. Start by heating olive oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes. Stir until the onion turns translucent. Then, mix in the minced garlic, diced red bell pepper, and finely chopped jalapeño. Cook for another 2-3 minutes until the veggies soften. Next, sprinkle in the ground cumin and smoked paprika. Stir well to coat the vegetables. Cook this for about 1 minute. The spices will become fragrant and lift the dish's flavor. Now, add the canned black beans and the diced tomatoes with their juices. Pour in 4 cups of vegetable broth. Stir everything together and bring the mixture to a gentle boil. Reduce the heat to low and cover the pot. Let the soup simmer for 20-25 minutes. This allows the flavors to meld together, creating a rich and tasty soup. For a creamy soup, use an immersion blender. Blend about half of the soup right in the pot. If you don't have an immersion blender, carefully transfer half of the soup to a blender. Blend until smooth and pour it back into the pot. Taste the soup now. Adjust the seasoning by adding salt and pepper as needed. If you like it spicier, add a dash of hot sauce for extra heat. Ladle the soup into bowls. Top each bowl with fresh avocado slices and chopped cilantro. Serve with lime wedges on the side. The lime adds a nice zing that brightens the flavors. Enjoy your delicious Spicy Black Bean Soup! To control the heat in your spicy black bean soup, adjust the jalapeño. Remove the seeds for less heat or keep them for more. You can also add hot sauce during cooking to spice it up. Start with a small amount, then add more to taste. Always remember, you can add heat, but you cannot take it away! You will need some basic kitchen tools for this recipe. Here’s what I recommend: - A large pot for cooking the soup - A cutting board and knife for chopping veggies - A wooden spoon for stirring - An immersion blender for a creamy texture (optional) - Measuring cups and spoons for accurate ingredients Want to save time? Use canned black beans to skip cooking them from scratch. Pre-chopped veggies are also a great option if you’re in a hurry. You can prepare the soup in just 30 minutes! For even quicker meals, make a big batch and freeze leftovers for later. {{image_2}} You can easily make this soup vegetarian or vegan. The base is already plant-based. Just use vegetable broth and skip any meat toppings. This way, everyone can enjoy it. Feel free to swap ingredients based on your needs. If you don’t like black beans, try pinto or kidney beans. Prefer a different pepper? Use green bell pepper or poblano for a milder taste. You can also add corn for some sweetness. Adjust the heat to fit your taste. If you like it mild, remove the jalapeño seeds. For more kick, add extra jalapeños or a pinch of cayenne pepper. You can also toss in some chili powder for an added layer of flavor. After enjoying your spicy black bean soup, let it cool completely. Then, pour it into an airtight container. Make sure to seal it well. Store the soup in the fridge. It can last for about 3 to 4 days. When you are ready to enjoy your leftovers, take the soup out of the fridge. Pour it into a pot. Heat it over medium heat. Stir it often to warm it evenly. You can also use a microwave. Place the soup in a microwave-safe bowl. Heat it in short bursts, stirring in between. If you want to keep the soup for a longer time, freezing is a great option. First, let the soup cool. Then, pour it into freezer-safe bags or containers. Leave some space at the top for expansion. Label the bags with the date. You can freeze the soup for up to 3 months. When ready to eat, thaw it in the fridge overnight before reheating. Black beans are full of fiber, which helps digestion. They are also high in protein, making them great for energy. These beans contain iron, which is good for blood health. Plus, they have antioxidants that fight free radicals. Eating black beans can help keep your heart healthy too. Yes, you can make this soup ahead of time. It actually tastes better the next day. Store it in the fridge for up to three days. Just reheat it on the stove when you're ready to eat. To make more soup, simply double the recipe. Use four cans of black beans and eight cups of broth. Adjust the spices and veggies to taste. This way, you can feed a crowd easily. Yes, you can use low-sodium vegetable broth. Also, rinse the beans well to reduce sodium. This keeps the soup healthy without losing flavor. To make it spicier, add more jalapeño or hot sauce. You can also use spicy diced tomatoes. For a milder soup, leave out the jalapeño seeds. You can also reduce the amount of spices used. You learned how to make Spicy Black Bean Soup with easy steps and tips. We explored key ingredients, from beans to spices, and I shared ways to adapt it for your needs. Storing and reheating leftovers can help you enjoy this meal later. Remember to adjust spice levels for your taste. This soup is simple, tasty, and healthy. Enjoy crafting your own unique version!

Spicy Black Bean Soup

Get ready to spice up your meal with this delicious Spicy Black Bean Soup! This easy recipe combines hearty black beans, fresh veggies, and flavorful spices for a warm, comforting dish. Perfect for a cozy dinner, it's quick to make in just 40 minutes and serves six. Discover how to achieve the best flavors and enjoy a creamy texture that's sure to impress. Click through now to explore this mouthwatering recipe and elevate your soup game!
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Ingredients
  

2 cans (15 oz each) black beans, drained and rinsed

1 medium onion, diced

2 cloves garlic, minced

1 red bell pepper, diced

1 jalapeño, finely chopped (seeds removed for less heat)

1 can (14 oz) diced tomatoes with green chilies

4 cups vegetable broth

1 tablespoon olive oil

1 teaspoon ground cumin

1 teaspoon smoked paprika

Salt and pepper to taste

Fresh cilantro, for garnish

Avocado slices, for topping

Lime wedges, for serving

Instructions
 

Sauté Vegetables: In a large pot, heat olive oil over medium heat. Add the diced onion, and sauté for about 5 minutes until translucent. Stir in the garlic, red bell pepper, and jalapeño; cook for an additional 2-3 minutes until softened.

    Add Spices: Sprinkle in the cumin and smoked paprika, stirring well to coat the veggies for about 1 minute until fragrant.

      Combine Beans and Tomatoes: Add the canned black beans and the diced tomatoes with their juices to the pot, followed by the vegetable broth. Stir to combine all the ingredients and bring to a gentle boil.

        Simmer the Soup: Reduce the heat to low, cover, and let the soup simmer for 20-25 minutes to allow the flavors to meld.

          Blend for Texture: For a creamy consistency, use an immersion blender to blend about half of the soup directly in the pot. Alternatively, transfer half of the soup to a blender, blend until smooth, and return to the pot.

            Season to Taste: Taste and adjust the seasoning with salt and pepper as needed. If you prefer a spicier flavor, add a dash of hot sauce.

              Serve: Ladle the soup into bowls and top with fresh avocado slices and chopped cilantro. Serve with lime wedges on the side for an extra zing.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 6