Garlic Parmesan Brussels Sprouts Flavorful Side Dish

Name: Garlic Parmesan Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 pound Brussels sprouts, trimmed and halved; 3 tablespoons olive oil; 4 cloves garlic, minced; 1 teaspoon salt; 0.5 teaspoon black pepper; 0.5 teaspoon red pepper flakes (optional); 0.5 cup grated Parmesan cheese; 2 tablespoons balsamic vinegar (optional for a tangy finish); 1 bunch fresh parsley for garnish

October 29, 2025November 19, 2024 by Emma

If you want a side dish that impresses, try Garlic Parmesan Brussels Sprouts. This recipe packs bold flavor and crispy goodness in every bite. With simple ingredients like Brussels sprouts, garlic, and Parmesan cheese, you can elevate dinner any night of the week. Plus, it’s easy to make and full of tasty options! Let’s dive into this mouthwatering dish that will have everyone coming back for more!

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Why I Love This Recipe

Delicious Flavor Combination: The garlic and Parmesan create a rich, savory taste that perfectly complements the natural nuttiness of the Brussels sprouts.
Easy to Prepare: This recipe requires minimal prep time and simple ingredients, making it perfect for busy weeknights or special occasions.
Health Benefits: Brussels sprouts are packed with vitamins and fiber, making this dish not only tasty but also nutritious.
Versatile Serving Options: These roasted Brussels sprouts can be served as a side dish, a salad topping, or even as a tasty snack!

Ingredients

Main Ingredients

– 1 pound Brussels sprouts

– 3 tablespoons olive oil

– 4 cloves garlic

– 1/2 cup grated Parmesan cheese

Seasonings and Optional Ingredients

– 1 teaspoon salt

– 1/2 teaspoon black pepper

– 1/2 teaspoon red pepper flakes

– 2 tablespoons balsamic vinegar

– Fresh parsley for garnish

To make Garlic Parmesan Brussels sprouts, you need a few key ingredients. Start with one pound of fresh Brussels sprouts. Look for sprouts that are firm and bright green. Next, gather three tablespoons of olive oil. This oil adds richness and helps with roasting.

You will also need four cloves of garlic. Minced garlic gives a strong flavor that pairs well with the sprouts. For the cheese lover in you, grab half a cup of grated Parmesan cheese. This cheese melts beautifully and adds a salty touch.

Season your dish with one teaspoon of salt and half a teaspoon of black pepper. These basic seasonings enhance the natural taste of the sprouts. If you want a bit of heat, include half a teaspoon of red pepper flakes. For a tangy finish, consider adding two tablespoons of balsamic vinegar. Finally, fresh parsley is perfect for garnish. It adds a pop of color and freshness.

These ingredients come together to create a dish that is both flavorful and easy to make. Enjoy the cooking process and the delicious result!

Step-by-Step Instructions

Prepping the Brussels Sprouts

First, you need to trim and halve the Brussels sprouts. Cut off the stem end and slice each sprout in half. This step helps them cook evenly. Next, preheat your oven to 425°F (220°C). A hot oven is key for a crispy finish.

Mixing Ingredients

In a large mixing bowl, combine the halved Brussels sprouts with olive oil, minced garlic, salt, black pepper, and red pepper flakes if you want some heat. Toss everything together until the Brussels sprouts are evenly coated. This mix adds great flavor.

Roasting Process

Now, transfer the Brussels sprouts to a baking sheet. Make sure they are in a single layer with the cut side down. This helps them caramelize better. Roast them in the preheated oven for 20 minutes. After that, take the baking sheet out and sprinkle the grated Parmesan cheese over the Brussels sprouts. This cheese melts and gets nice and golden. Return the sheet to the oven and roast for another 10 minutes. Check to see if the sprouts are tender and the cheese is bubbly. Enjoy the tasty aroma!

Tips & Tricks

Achieving Perfect Caramelization

To get that nice caramel color, place the Brussels sprouts cut-side down on the baking sheet. This helps them brown evenly. Roasting at 425°F (220°C) creates a hot environment. It helps the sprouts cook through while getting crispy.

Enhancing Flavor

For a tangy twist, consider adding balsamic vinegar. Drizzle it over the sprouts just before serving. You can also try extra seasonings. A pinch of garlic powder or lemon zest can add depth.

Presentation Ideas

Serve the Brussels sprouts warm on a bright platter. Sprinkle more Parmesan and fresh parsley on top. This adds a pop of color and makes the dish inviting. Consider using a nice bowl to showcase them. It makes the meal feel special.

Pro Tips

Choose Fresh Brussels Sprouts: Look for firm, bright green Brussels sprouts with no yellow leaves for the best flavor and texture.
Use High-Quality Olive Oil: A good quality extra virgin olive oil enhances the overall taste and provides a rich flavor to the dish.
Don’t Overcrowd the Pan: Make sure the Brussels sprouts are in a single layer on the baking sheet to ensure even roasting and caramelization.
Experiment with Cheese: Try different types of cheese, like Pecorino Romano or cheddar, for a unique twist on the classic recipe.

Variations

Alternative Cheese Options

You can switch up the cheese in this dish. Try using asiago or pecorino for a different taste. If you want a creamy texture, feta works well too. For those who prefer a vegan option, there are great substitutes. Look for nut-based cheeses or vegan Parmesan. These options melt well and still provide great flavor.

Flavor Enhancements

To make these Brussels sprouts pop, think about adding herbs and spices. A sprinkle of thyme or rosemary can uplift the dish. You could also add a hint of lemon zest for brightness. Want some crunch? Toss in some chopped nuts like walnuts or almonds. They add texture and flavor to your sprouts.

Different Cooking Methods

Using an air fryer can give you crispy Brussels sprouts in less time. Set your air fryer to 400°F and cook for about 15 minutes. Shake the basket halfway through for even cooking. If you prefer stovetop cooking, sauté the Brussels sprouts in a pan with olive oil. Cook them over medium heat until they are tender and golden, about 10 minutes. Both methods offer tasty results!

Storage Info

Refrigeration Guidelines

To store leftovers, let the sprouts cool. Place them in an airtight container. They will stay fresh in the fridge for up to four days. Use a glass or plastic container with a tight seal. This helps keep the flavor and texture intact.

Reheating Suggestions

For the best taste, reheat in the oven. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet. Heat for about 10 minutes, or until warm. If you want to re-crisp them, set the oven to broil for 2 minutes. Watch closely to avoid burning.

Freezing Tips

To freeze, let the Brussels sprouts cool completely. Place them in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn. They can last for up to three months in the freezer.

When ready to cook, thaw them in the fridge overnight. For quick cooking, you can toss them straight into the oven. Just add a few extra minutes to the cooking time.

FAQs

Can I use frozen Brussels sprouts?

Yes, you can use frozen Brussels sprouts. However, they may be softer and have less flavor. Fresh sprouts are best for crispness and taste. If you use frozen, roast them longer to help them get tender.

What can I serve with Garlic Parmesan Brussels Sprouts?

These Brussels sprouts pair well with many dishes. Try them with roasted chicken or grilled steak. They also go great with pasta or as a side for fish. Adding these to a holiday meal adds a nice touch.

How do I know when Brussels sprouts are done?

Brussels sprouts are done when they are tender and slightly browned. You can test them with a fork. If they pierce easily, they are ready. Look for a golden color on the cheese for extra flavor.

This blog post shows you how to make Garlic Parmesan Brussels sprouts. You learned the main ingredients and steps to prepare them perfectly. We covered tips for great flavor and different ways to cook them. Storing and reheating options help keep your leftovers fresh. Remember, you can customize these sprouts to suit your taste. Now, get cooking and enjoy these tasty, healthy bite

$- 1 pound Brussels sprouts - 3 tablespoons olive oil - 4 cloves garlic - 1/2 cup grated Parmesan cheese - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/2 teaspoon red pepper flakes - 2 tablespoons balsamic vinegar - Fresh parsley for garnish To make Garlic Parmesan Brussels sprouts, you need a few key ingredients. Start with one pound of fresh Brussels sprouts. Look for sprouts that are firm and bright green. Next, gather three tablespoons of olive oil. This oil adds richness and helps with roasting. You will also need four cloves of garlic. Minced garlic gives a strong flavor that pairs well with the sprouts. For the cheese lover in you, grab half a cup of grated Parmesan cheese. This cheese melts beautifully and adds a salty touch. Season your dish with one teaspoon of salt and half a teaspoon of black pepper. These basic seasonings enhance the natural taste of the sprouts. If you want a bit of heat, include half a teaspoon of red pepper flakes. For a tangy finish, consider adding two tablespoons of balsamic vinegar. Finally, fresh parsley is perfect for garnish. It adds a pop of color and freshness. These ingredients come together to create a dish that is both flavorful and easy to make. Enjoy the cooking process and the delicious result! {{ingredient_image_1}} First, you need to trim and halve the Brussels sprouts. Cut off the stem end and slice each sprout in half. This step helps them cook evenly. Next, preheat your oven to 425°F (220°C). A hot oven is key for a crispy finish. In a large mixing bowl, combine the halved Brussels sprouts with olive oil, minced garlic, salt, black pepper, and red pepper flakes if you want some heat. Toss everything together until the Brussels sprouts are evenly coated. This mix adds great flavor. Now, transfer the Brussels sprouts to a baking sheet. Make sure they are in a single layer with the cut side down. This helps them caramelize better. Roast them in the preheated oven for 20 minutes. After that, take the baking sheet out and sprinkle the grated Parmesan cheese over the Brussels sprouts. This cheese melts and gets nice and golden. Return the sheet to the oven and roast for another 10 minutes. Check to see if the sprouts are tender and the cheese is bubbly. Enjoy the tasty aroma! To get that nice caramel color, place the Brussels sprouts cut-side down on the baking sheet. This helps them brown evenly. Roasting at 425°F (220°C) creates a hot environment. It helps the sprouts cook through while getting crispy. For a tangy twist, consider adding balsamic vinegar. Drizzle it over the sprouts just before serving. You can also try extra seasonings. A pinch of garlic powder or lemon zest can add depth. Serve the Brussels sprouts warm on a bright platter. Sprinkle more Parmesan and fresh parsley on top. This adds a pop of color and makes the dish inviting. Consider using a nice bowl to showcase them. It makes the meal feel special. Pro Tips Choose Fresh Brussels Sprouts: Look for firm, bright green Brussels sprouts with no yellow leaves for the best flavor and texture. Use High-Quality Olive Oil: A good quality extra virgin olive oil enhances the overall taste and provides a rich flavor to the dish. Don’t Overcrowd the Pan: Make sure the Brussels sprouts are in a single layer on the baking sheet to ensure even roasting and caramelization. Experiment with Cheese: Try different types of cheese, like Pecorino Romano or cheddar, for a unique twist on the classic recipe. {{image_2}} You can switch up the cheese in this dish. Try using asiago or pecorino for a different taste. If you want a creamy texture, feta works well too. For those who prefer a vegan option, there are great substitutes. Look for nut-based cheeses or vegan Parmesan. These options melt well and still provide great flavor. To make these Brussels sprouts pop, think about adding herbs and spices. A sprinkle of thyme or rosemary can uplift the dish. You could also add a hint of lemon zest for brightness. Want some crunch? Toss in some chopped nuts like walnuts or almonds. They add texture and flavor to your sprouts. Using an air fryer can give you crispy Brussels sprouts in less time. Set your air fryer to 400°F and cook for about 15 minutes. Shake the basket halfway through for even cooking. If you prefer stovetop cooking, sauté the Brussels sprouts in a pan with olive oil. Cook them over medium heat until they are tender and golden, about 10 minutes. Both methods offer tasty results! To store leftovers, let the sprouts cool. Place them in an airtight container. They will stay fresh in the fridge for up to four days. Use a glass or plastic container with a tight seal. This helps keep the flavor and texture intact. For the best taste, reheat in the oven. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet. Heat for about 10 minutes, or until warm. If you want to re-crisp them, set the oven to broil for 2 minutes. Watch closely to avoid burning. To freeze, let the Brussels sprouts cool completely. Place them in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn. They can last for up to three months in the freezer. When ready to cook, thaw them in the fridge overnight. For quick cooking, you can toss them straight into the oven. Just add a few extra minutes to the cooking time. Yes, you can use frozen Brussels sprouts. However, they may be softer and have less flavor. Fresh sprouts are best for crispness and taste. If you use frozen, roast them longer to help them get tender. These Brussels sprouts pair well with many dishes. Try them with roasted chicken or grilled steak. They also go great with pasta or as a side for fish. Adding these to a holiday meal adds a nice touch. Brussels sprouts are done when they are tender and slightly browned. You can test them with a fork. If they pierce easily, they are ready. Look for a golden color on the cheese for extra flavor. This blog post shows you how to make Garlic Parmesan Brussels sprouts. You learned the main ingredients and steps to prepare them perfectly. We covered tips for great flavor and different ways to cook them. Storing and reheating options help keep your leftovers fresh. Remember, you can customize these sprouts to suit your taste. Now, get cooking and enjoy these tasty, healthy bites!$